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ADULT KARATE & KICKBOXING LESSONS

ADULT KARATE & KICKBOXING LESSONS
FREE TRIAL SESSION AVAILABLE

When you become a member of our Dojo, you are committing to becoming the best version of yourself.  The sessions are carefully planned, based on an extensive Martial Arts syllabus which enables the student to progress through the grading system. This has many benefits both physical and psychological. From improving their health and fitness to building confidence, improving focus, dealing with anxiety and instilling a sense of respect, discipline and compassion. 

 

During Traditional Karate lessons, you will be developing skills through a combination of different aspects of our Martial Arts syllabus in our respectful Dojo environment. These sessions will include linework, padwork, bagwork, sparring, self-defence and the study of Kata.  You can learn more about Kata on our Kata Excellence page.

 

Our Kickboxing lessons incorporate many of the core aspects of our Martial Arts syllabus but focus on fitness and sparring skills rather than the traditional Kata.  Find our about further opportunities to develop these core skills on our Fight Club and Champion Development pages.

OUR DOJO CODE

RESPECT - DISCIPLINE - COMPASSION - HONOUR - SPIRIT

All Fight Club coaches are;

  • Fully Insured
  • First Aid trained
  • Martial Arts & Sports Qualified

WHAT TO BRING

  • Loose fitting clothes
  • Water bottle / drink
  • Excitement to learn something new

Karate

DayStart TimeEnd TimeAge GroupStyleBook
Thursday20:0020:4513 - 19, AdultsAdult Karate Wado RyuBook Now

KICKBOXING

DayStart TimeEnd TimeAge GroupStyleBook
Monday20:0020:4513 - 19, AdultsAdult KickboxingBook Now
Wednesday19:1019:5513 - 19, AdultsAdult KickboxingBook Now