Summer Safety

Summer is here! And with it comes the excitement of planning those long-awaited trips and holidays. However, traveling can also present potential risks, especially when it comes to personal safety. As a martial artist, it’s important to remain alert and prepared when traveling. Here are some essential tips to help you stay safe: Firstly, before

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Discipline Code & Goals

The practice of martial arts, whether it be karate or kickboxing, is not just a physical activity, but also a mental one. It requires discipline, focus, perseverance, and a strong mindset in order to succeed. One way to develop a strong mindset is to establish a code of discipline. This can include setting goals for

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Discipline Mindset Karate & Sport

Martial arts is not just a physical activity, but also a discipline and a mindset. Practicing martial arts builds character and teaches valuable life skills such as discipline, focus, perseverance, and humility. In sports karate, the discipline and mindset are especially important as athletes must be mentally prepared to compete at their best. Martial arts

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Summer Mindset

Summer is the perfect time to take on new challenges, and what better way than to try your hand at martial arts? Not only is it a fun way to stay active during the summer months, but it’s also an excellent opportunity to develop a growth mindset. Martial arts require discipline, focus, and determination, all

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Growth mindset in combat sports

Combat sports require a special type of mindset in order to be successful. Athletes who have a growth mindset are much more likely to achieve their goals and improve their skills over time. A growth mindset in combat sports means being open to constructive criticism, being willing to learn from mistakes, and always looking for

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History of Wado Ryu Kata

Wado Ryu Karate is a Japanese form of martial arts that has a rich history. This karate style was founded by Hironori Ohtsuka in the early 20th century, who was one of the disciples of Gichin Funakoshi, the founder of Shotokan Karate. Ohtsuka began to incorporate his own ideas and techniques into the karate style

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