SKF Dojo Spring Grading Results

SKF Dojo Spring Grading Results

SKF Dojo Spring Grading Results Crawley Grades pdf Very well done to everyone who has passed. Please book in for belt presentation if your attending (Saturday 23rd @ 10am). If unavailable to attend presentation Belts will be awarded at classes the following week. Very...
Going back to basics strengthens your foundation

Going back to basics strengthens your foundation

Week 10 Theme is; Basic B’s “Be so good they can’t ignore you. Going back to basics strengthens your foundation.” This weeks lesson content is;  Linework / Kata (Fitness) #motivationmonday #basics #foundations #beawesome #linework...
I am a champion

I am a champion

Week 8  Theme is; I am a Champion (goal board) “Being a champion is not a part time thing. Every second, every minute, every hour, everyday. It’s a full time thing. A every thought.” This weeks lesson content is;  Sparring / Bagwork #motivationmonday #champion...
“A wise man once said nothing”

“A wise man once said nothing”

Week 6  Theme is; Spir’it’ (Silent Lesson) “A wise man once said nothing” This weeks lesson content is;  Linework / Focus Mitts #motivationmonday #silent #wise #spirit #linework #practice #knowledge...
Fight Club Preparatory Phase W1

Fight Club Preparatory Phase W1

Week 5  Theme is; On me, 1,2,3… Champion! “If you believe in who you are, you become what you believe” This weeks lesson content is;  Fight Club Preparatory Phase W1 #motivationmonday #champion #believe #fightclub...
Silence (stripe testing week)

Silence (stripe testing week)

Week 4  Theme is; Silence (stripe testing week) “Work hard in silence, let success make the noise.”  This weeks lesson content is;  Kata / Fitness #motivationmonday #silence #actions #louderthanwords #testing #stripes #3strike #kata...

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