Fire Fitness, based in West Sussex, offers 1-1 Personal Training, Group Training, Padwork Focused Sessions, Circuits, Kettle Bell, TRX & Strength and Conditioning Sessions, Gym Instructing/PT and Classes cover, plus nutrition advice.
You will get high quality, fun fitness sessions that promote good technique and are designed to keep you motivated to reach your health and fitness goals.
Fire Fitness is delighted to join forces with SKF Dojo to bring an exciting fitness programme to members and non members alike.
Please get in touch to find out more…
Jem Parsons Fully Qualified Personnel Training and 1st Dan Black Belt SKF Instructor.
| Day | Start Time | Style | Class | Book |
|---|---|---|---|---|
| Monday | 16:00 | Adult Karate Wado Ryu, Adult Kickboxing, Fitness Excellence, Junior Karate, Junior Kickboxing, Karate Kids | Welcome to our Dojo Trial All Ages | Book Now |
| Monday | 17:00 | Adult Karate Wado Ryu, Adult Kickboxing, Fitness Excellence, Junior Karate, Junior Kickboxing, Karate Kids | Welcome to our Dojo Trial All Ages | Book Now |
| Sunday | 10:00 | Adult Karate Wado Ryu, Adult Kickboxing, Champion Development Program, Fitness Excellence, Junior Karate, Junior Kickboxing, Karate Kids, Yoga | SKF Dojo Open Day | Book Now |
