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“Osu”…

Week 15 Theme is; Osu Osu!’ translates as "persevere while pushing oneself to the absolute limit”. “Osu”… This weeks lesson content is;  Bagwork #motivationmonday #osu #push #limits #bagwork...

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Team Work

Week 13 Theme is; Team Work “Teamwork makes the dream work” This weeks lesson content is;  Sparring - (Breakboards) #motivationmonday #teamwork #dreamwork #sparring #breakboards #notbreadboards...

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Seek Uncomfortable

Week 12 Theme is; Seek Uncomfortable “The more you seek the uncomfortable, the more you will become comfortable.” This weeks lesson content is;  Linework / Self Defence #motivationmonday #seekgreatness #seekpeace #linework #selfdefence #evolution...

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