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Fight Club Preparatory Phase W1

Week 5  Theme is; On me, 1,2,3… Champion! “If you believe in who you are, you become what you believe” This weeks lesson content is;  Fight Club Preparatory Phase W1 #motivationmonday #champion #believe #fightclub...

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Silence (stripe testing week)

Week 4  Theme is; Silence (stripe testing week) “Work hard in silence, let success make the noise.”  This weeks lesson content is;  Kata / Fitness #motivationmonday #silence #actions #louderthanwords #testing #stripes #3strike #kata...

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