Fitness Excellence – All Ages
Awesome approach to keep fit
Get the most out of your week with the freedom of flexible 6 days a week structured classes for all ages all in one place.
We understand everyone is looking for fun and exciting ways to keep fit.
Variety is key, at our Dojo you will experience various fitness sessions including:
Bag work / Pad Work (Non-contact)
Focus Mitts Pad Work
Skipping Jump Rope
Movement Agility (footwork)
Just to name a few of our creative, inspiring sessions getting everyone off the couch achieving their goals and challenges.
Start your free trial now;
Book your FREE Trial for the Monday 20:45 to 21:30 Class
Book your FREE Trial for the Tuesday 19:10 to 19:55 Class
Book your FREE Trial for the Wednesday 20:00 to 20:45 Class
Book your FREE Trial for the Thursday 20:45 to 21:30 Class
Book your FREE Trial for the Friday 19:10 to 19:55 Class
Book your FREE Trial for the Saturday 10:50 to 11:35 Class