Teens & Adults 13+
Adults Martial Arts
Our Adults programme welcomes complete beginners through to experienced Martial Artists. Whether you're looking for fitness, stress relief, self-defence, or personal challenge, our adult classes deliver a full-body workout with technical Martial Arts training in a supportive community.
What You'll Develop
Fitness & stress relief
Confidence building
Self-defence skills
Technical Martial Arts
Community & belonging
Personal challenge
Gym access and fitness classes are included in adult subscriptions. If you already have a gym membership you don't use, train with us instead and get both Martial Arts and fitness under one roof.
