Summer is often seen as a time for relaxation and taking a break from the demands of the school or work year. However, it is also a great opportunity to strengthen our discipline and reinforce our growth mindset. Discipline is important because it enables us to stick to our goals even when motivation wanes. It involves creating healthy habits and routines that make achieving our long-term dreams and objectives easier.
This is particularly relevant for students during the summer break when it can be tempting to waste hour after hour on social media, video games, or other non-productive activities. In contrast, developing discipline involves dedicating a specific amount of time each day to study and practice new skills or continue pursuing existing interests. This can be difficult at first, but over time, it becomes second nature.
Moreover, discipline and a growth mindset go hand in hand. By embracing a mindset of growth and learning, we acknowledge that making mistakes and failing is part of the process. Instead, we focus on learning from these experiences and continuing to develop and improve. This creates a virtuous cycle, whereby discipline and a growth mindset reinforce each other, enabling us to achieve our full potential.
In summary, the summer break is an excellent time to strengthen our discipline over motivation and reinforce our growth mindset. By prioritizing discipline and embracing a mindset of growth, we can make significant progress towards achieving our long-term goals, enabling us to return to school or work with newfound confidence and ability.
