Blog
Empowering Journeys: Martial Arts, Family, and Community Support
In the face of life’s challenges, the fear of failure often deters individuals from pursuing their dreams. However, the dynamic combination of martial arts, family, and community support proves to be a transformative force, unlocking hidden potential and guiding individuals toward their goals. Martial arts, with its emphasis on discipline and perseverance, serves as aRead More >>
Embracing the New Year with a Family Community and Team / Club Support
As we bid farewell to the old and welcome the new, there’s an undeniable sense of anticipation and excitement that fills the air. The dawn of a new year is a time for fresh beginnings, resolutions, and, most importantly, the warmth of togetherness. In the spirit of this joyous occasion, our Family Community / SKFRead More >>
Overwhelmed by New Year
When the clock stroke midnight and a new year unfolds, many of us embark on a journey of self-improvement and personal growth. If you’ve found yourself overwhelmed with the prospect of navigating through the challenges and resolutions of the new year, consider kickstarting your journey with the powerful discipline of martial arts. In this blogRead More >>
Happy New Year!
We are looking forward to Kickstarting 2024 back at our Dojo with all classes resuming Tuesday 2nd January. Have a great New Year’s Day ✌️Read More >>
Let it go…
As the year comes to a close, it’s important to take some time to reflect on the past twelve months, let go of any negativity or stress that may be weighing us down, and make time for rest and recovery. It’s easy to get caught up in the hustle and bustle of the holidays andRead More >>
Habit, Focus, Accountability = Winter Resilience
Winter can be a challenging time of year for many of us. With shorter days, colder weather, and the holiday season, it’s easy to fall out of our healthy habits. In order to stay resilient during these winter months, it’s important to establish a habit focus accountability system. First, identify the habits you’d like toRead More >>
